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Beginners Guide to Meditation

  • Philipstown Behavioral Health Hub 5 Stone Street Cold Spring, NY, 10516 United States (map)

Led by Julian Paik, certified mindfulness teacher. Workshop providing a basic introduction to meditation for beginners, but is also appropriate for seasoned meditators as well. This class is FREE, but space is limited. Please click here to register: A Beginner's Guide to Meditation Tickets, Sun, Jan 26, 2025 at 3:00 PM | Eventbrite

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